“Some things are too tender to say out loud,” she writes, “so I write them instead.” Amy Singh is a poet, performer, and quiet observer...

“The body always remembers,” she says. “Even what the mind forgets.” Puneet Jewandah is a performance artist whose work blurs the line between movement and...

The clay always knows,” she says, “even when I don’t.” Megha Mittal, a potter and founder of Munay Studio, doesn’t just work with clay she listens...

“Stillness is not absence of movement,” she says, “it’s the awareness of it.” Honey Ahluwalia, a yoga therapist based in Chandigarh, doesn’t just practice yoga...