“The body always remembers,” she says. “Even what the mind forgets.”
Puneet Jewandah is a performance artist whose work blurs the line between movement and meaning. Her body is her medium — strong, vulnerable, unfiltered. And through it, she tells stories that often go unsaid.
Trained in movement, theatre, and breathwork, Puneet doesn’t perform to entertain, she performs to feel. Each gesture she makes, whether trembling or still holds weight. Her practice is raw, rhythmic, and rooted in deep listening. Sometimes to silence. Sometimes to pain. Often, to truth.
Puneet’s presence is striking. Not because she demands space — but because she holds it. With her audience, her collaborators, her self. Watching her is not passive. It’s a conversation. A remembering.
Her art isn’t about control.
It’s about release.
You’ll find her eyes closed, moving like a poem, unraveling like a question. Her work isn’t easy to define. That’s because it’s not meant to be. It’s meant to be felt.
See more of Puneet’s work and words on Instagram here.
